Best Shoes for Plantar Fasciitis

Shoes for Plantar Fasciitis are shoes made specifically for people suffering from plantar fasciitis also commonly know as heel pain to many people. The most common symptoms of plantar fasciitis is the morning heel pain that you will feel when you take your first step of the day – when you get out of bed, or when you get out of your chair after sitting for a long time. This occurs because the fascia becomes tense after a period of rest time. The pain tends to lighten after a few minutes and goes away first as the fascia get warm up and lengthens when you walk, therefore reducing the tension on the ligament and reducing the pain soon after.

During the day, symptoms of plantar fasciitis is that the heel pain would typically come back again and turn for the worse as the day progress with more time and weight on your feet increases. You are also more likely to feel the pain after long period of standing or walking – not during standing and walking. Same goes to when you are exercising. The pain usually kicks in after your exercises.

Plantar fasciitis symptoms by the end of the day is that the pain on your heels may be replaced by a dull aching that will improve gradually as you give your feet more rest. While plantar fasciitis account for most heel pain, there are also other foot problems that share the same symptoms of plantar fasciitis – heel pain. For example, inflammation of the Achilles tendon, arthritis, stress fractures, or even irritation of one or some of the nerves in that region could have cause heel pain.

Good Shoes for Plantar Fasciitis

Best Shoes for plantar fasciitis sufferers are those shoes that fit well onto your feet and those that can provide arch support, more cushion, good flexibility in front of the shoe that allows the toes to bend back easily, and a raised heel. Flexibility in the front of the shoes decreases the amount of calf muscle flexibility that is needed.

Plantar Fasciitis Shoes when worn will help to reduce the tension on the ligament and reducing the pain when you starts to walk after a period of rest. (Heel pains occurs because the fascia becomes tense after a period of rest time. )

While Plantar Fasciitis Shoes are recommended for people suffering from plantar fasciitis, there are not many manufacturers that produce plantar fasciitis shoes, since it’s not a common item needed by most people. Even if there are, it would be very expensive and the designs would be very limited.

When people talk about the type of best shoes for plantar fasciitis and heel pain, they are most probably talking about shoes insert or insoles that you can put into your shoe to give your feet more arch support and therefore reducing the pain or chances of heel pain.

There are 2 types of such shoes insert and insoles on the market. One is those custom made your feet and the other is ready made where you can buy off-shelf. There are some who says that the custom made inserts will work doubly good for your feet since they are make to measure for your feet and are more effective.

But there are also many who says that plantar fasciitis shoes inserts that are buy off shelves works as well as those that are custom made and they almost can not feel the differences. I did not try the custom made shoe insert since they cost more than a hundred dollars.

I neither see the reason nor logic to buy a custom made plantar fasciitis soles and don’t know the results myself. But those plantar fasciitis shoes insert that I buy off shelves definitely works for me. Best shoes for plantar fasciitis are few and rare if you are looking for a pair of shoes, instead look for shoes insoles and inserts. They are more cheap and surely serve the same purpose as a pair of shoes made solely for plantar fasciitis.